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Fitness Ladies

Zen And Tonic

Our Zen And Tonic classes are part of our Fiesta Friday rotational classes.  These Friday night classes are designed to help you release the stress of the week by having a drink with friends while getting your sweat fix on! 

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In Zen And Tonic we will hit the mats for some stretching, flexibility training and breathwork. Members are asked to bring their own mat and drinks!

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