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Available Online

Zoom Resistance Bands

Resistance training increases muscle strength by making your muscles work against a weight or force.

Virtual Studio

Service Description

Push your body to the next level in this resistance training. We use mini bands (the closed ones) but you can use any kind of bands.

Upcoming Sessions

Contact Details

  • 9 Woodlawn Rd E, Guelph, ON N1H 1G5, Canada

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