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In Person Seated Training
Have a seat! This class offers members the support and security of a chair while training
1 hr1 hShake It Off Studio
Service Description
Our seated training classes have the option for members to do their workout from the stability of a chair. Please note you do not have to use the chair it is just an option for those that require a little more support for balance. These classes focus of strength and resistance training.
Upcoming Sessions
Contact Details
9 Woodlawn Rd E, Guelph, ON, Canada
+15198275570
info@shakeitoffstudio.com
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